Aging beautifully with Antioxidants

Based on scientific studies, the antioxidants and phytochemicals in green tea suggest there is a link between green tea and decreased risk of multiple cancers (7, 8). Other benefits that are [...]

Green Tea for Cold and Flu

Here's the quick science: thanks to the polyphenols, catechins and flavonoids found in green tea, which can not only help protect tissues from infection and boost immune response to infectious [...]

Caffeine and green tea

It turns out that caffeine can have a lot of positive health benefits and, despite what you may have heard, relatively few drawbacks.

Your body is like a swimming pool

If you imagine that your body is a swimming pool and your liver is the filter. Any time a contaminant, whether it is dirt or leaves etc enters the pool, it ultimately ends up in the filter.