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I’m accredited dietician and nutritionist Ashleigh Feltham from Feed Your Future Dietetics. Today, I’m talking to you about how to target your gut health using organic functional tea.

There's no need to fuss with leaf tea or expensive detox tea 'programs' this summer to gain the benefits of green tea and herbals. Qi Organic Detox Tea contains dandelion root and milk thistle to [...]

It turns out that caffeine can have a lot of positive health benefits and, despite what you may have heard, relatively few drawbacks.

The levels of thermogenesis of green, oolong and black tea differ because of the different ways these teas are created. Green tea has the highest levels of both caffeine and catcehins (30-40% of [...]

If you sit for long periods in the day and don't move enough, yoga could be the perfect activity for you, it is easy to get started, low impact and highly enjoyable.

It turns out that caffeine can have a lot of positive health benefits and, despite what you may have heard, relatively few drawbacks.

Zero calories, the 'right' amount of caffeine, health benefits.

There is nothing better than waking up in the morning feeling energized and fresh and Qi Detox will certainly help you do that!

What exactly is different about the way we do business compared to many larger companies you'll find in the supermarket?

Findings from the University of Leeds suggest that natural chemicals found in green tea (the EGCG antioxidant) may disrupt a key step of the Alzheimer’s disease pathway.

Enjoy this lovely Mojito …

Studies have shown that green tea can aid in heart health, inhibit the cancer process and help ward off obesity.

In the rural villages in China you will be hard pressed to find one overweight person.

If you imagine that your body is a swimming pool and your liver is the filter. Any time a contaminant, whether it is dirt or leaves etc enters the pool, it ultimately ends up in the filter.

Drink water. Eat Raw. Choose Organic